The device can make fitness more fun. They also can help. Many devices are designed in the past year are great for tracking information and is getting better. Here is a list of some of the best new fitness gadgets.
the motivation to follow
There are many new gadgets designed to help maximize your workout. Whether you talk to you during your workout, or remind you to get off the couch, there is something for everyone.
# 1 Nike +
Nike + is a gadget designed to monitor your effort. To measure and record your distance. Initially it takes the shoe sensor, which is just come in Nike shoes. However, over time it is tailored to meet the demands of others. Now users can simply download the software, Nike + iPod on your own.
They also offer a sport where you can see the band practicing on your sleeve. It can be very motivirajuće.IPod applications actually ringing in his music and tells you how much you achieve. You can follow any type of training, including spinning, aerobics and running.
# 2 miCoach horse
This is Adidas' response to Nike +. It is a pedometer with an MP3 player. It also tracks your heart rate and calories. You'll also get a "coach" you say as you do and your motivation during your workout.
# 3 FitBit Tracker
FitBit Tracker does not talk to you and not listen to music. However, it does not keep track of calories burned, steps taken, distance covered and the quality of sleep. It uses the same 3D motion sensor technology in the Nintendo Wii. It is easy to clip on your waist and go.
# 4 Philips Activa
Activa fits of exercise to music on your heart rate. This feature is called TempoMusic. This feature analyzes your music library and song choice fits your aerobic intensity. It also provides verbal feedback during training.
# 5 Dancepants kinetic Music Player
The MP3 player holds. When you stop moving, stop the game. You must keep moving to the music goes.
Design Gadgets
# 6 CW-X Fitness Apparel
Would not it be wonderful if there is a fitness clothing that helped you do better? Or perhaps the clothing that he helped to recover more quickly? Like Superman's cape you want to run farther and faster than normalne.CW-X company has created a strategy designed to tights and panties that support more efficient movement. They also help you recover much faster. Whether you ski or snowboard, lift weights, run or cycle, there are the tights for you.
# 7 Estim
Electical stimulators have been used by physiotherapists for decades. They use it to injured tendons, ligaments and muscles to repair and grow stronger. Now it is used by athletes to enhance their performance. Estim units can be purchased for around six hundred dollars. They said that would improve recovery time and performance. This is an expensive gadget, but one that has a lot of scientific studies behind it.
It's easy to spend a fortune on gadgets and technology. See how you are doing and what they actually improve your workout before you jump on the bandwagon gadget. If your performance will improve, motivate you or help you recover quicker, then it is probably worth the expenditure.
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